Thank you for exploring my blog!
My name is Katie. I am 29 years old, living in Michigan. I am a nutritionist and personal trainer. I switched careers from being an attorney because I love helping people feel better and stronger and healthier.
I have competed in seven NPC (National Physique Committee) competitions, starting in 2011 in the Bikini division. Later I switched to the Figure division because I love the look of muscle on women.
In summer 2016, I hung up my (clear) high heels and began training in a more “functional fitness” style (CrossFit). This has been incredibly life changing. It has helped to heal my disordered eating tendencies and has taught me to love and appreciate my body for its strength rather than solely how it looks.
Currently, my goals are to compete in my first Olympic weightlifting competition by fall 2017 as well as compete in a powerlifting meet before the end of 2017.
I started this blog in 2011 and it continues today as my journey branches off in different directions. Who knows where life will take me next?