2013: Big Changes & Plans

Hi guys!

Happy 2013! I am so excited for this year. I think it’s going to bring a lot of positive new things into my life.  I actually spent New Year’s Eve sitting in bed happily reading (yes, I’m a nerd) a book by one of my favorite people in the world, a life coach named Martha Beck.  In the book, Beck describes how to identify what you’re meant to do with your life, and how to get there.  This is not an easy process for anyone, especially if admitting what your heart wants to do is different from what society (or your parents, or your peers, etc.) wants you to do.

This process helped me realize a few important things:

1. Although I do want to try living in Washington, DC at some point in my life, now is not the right time.  So instead of doing the internship in DC this semester as I had planned, I am back at law school.  With regard to law school…

2. I signed up for mainly business law classes, realizing that I don’t like the traditional law school courses.  I don’t want to be in a courtroom, I don’t want to write briefs–I don’t even know that I necessarily want to be a lawyer.  This was extremely scary for me to admit to myself, and even scarier to admit to others, but I can’t change what my heart knows.  I’m grateful that a J.D. is a useful, versatile degree that allows people to do all sorts of things.

I signed up for the business classes with the idea that I may start my own business post-law school. I love doing personal training, but I feel that my “calling” in life may be more involved than just physical fitness.  I want to get my life coach certification (via Martha Beck’s online program) and help people “find their way out of hell”, as Beck describes it.  I would like to specialize in helping people sort out their body image issues, especially since I struggled with anorexia for many years.

3.  I am a “Figure girl” at heart.  Although I had a wonderful year competing in the bikini division of the NPC, for 2013, I am following my original dream and training for the Figure division.

My wonderful coaches at Team Bombshell are always honest with me, and they let me know that my body is better suited for bikini (I’m tall with long limbs).  But deep down, I knew I had to switch.  I’ve dreamed about competing in figure for years.  …And I am LOVING the training plan for it!  It involves higher calories (eating 7 times a day!) with less cardio, and my favorite part–heavy weights!  I love the rush I get from lifting as heavy as possible.

The posing onstage is different for Figure.  I’m trying to figure it out!  Here’s a picture of me attempting to flex my back and shoulders for the “front” pose:

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The inevitable question: “Katie, are you going to get HUGE?”  … NO!!!  It drives me nuts when people (usually guys) ask me this.  To prove this to you, below is a picture of 4 professional competitors.  Guess who competes in Bikini and who does Figure? …

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…The furthest left woman (the beautiful Natalie Waples, who is one of the nicest people in the world) is a Figure competitor.  So is the furthest right woman (Candice Lewis).  The two middle women (Yeshaira Robles and Yarelis Gonzales) compete in bikini.  The point is, they ALL look fantastic, and the Figure girls are not “huge”.  Figure is not the same as Bodybuilding.  I will probably step onstage at about 126 lbs (I’m 5 foot 7).  So everybody can RELAX! 🙂

My first Figure show will (hopefully) be in June 2013 in New York City.  I am already counting down the weeks (19, if you were wondering…).  I am so grateful to my incredible coach IFBB Figure Pro Gen Strobo for answering all 8 million of my questions and encouraging me to work my butt off.  She is a huge inspiration for me.

I also want to give a shout-out to two new Team Bombshell members:

  • Vanessa L. has been a friend of mine since high school.  I’ve been telling her for months that she’d be a great bikini competitor (she’s a former dancer, so she already has that ever-important stage presence!).  She is going to do amazing this year!
  • Jennifer B. is a law classmate of mine, and she’s been with the team since November.  She’s extremely smart and an incredibly hard worker.  She’s been following her plan 100% and looks amazing.  She is going to rock her first competition in March!

That’s all for now.  Most importantly, send me a Facebook message or comment on this post and tell me about your goals for 2013 (fitness-related or otherwise).  I absolutely love to hear about them, and help you if I can!

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